0.13.5 Säkert att installera
Track Your Happiness is a scientific research project dedicated to exploring the factors that contribute to a fulfilling life.
This app provides you with the opportunity to track your own happiness and identify the personal factors associated with greater well-being. In addition, by participating in this project, you contribute valuable insights to the scientific community’s understanding of happiness.
Throughout history, prominent thinkers like Aristotle and William James have emphasized the importance of happiness as a fundamental goal in life. Interestingly, despite significant advancements in areas such as technology and healthcare, overall happiness levels have seen only modest improvements.
The purpose of Track Your Happiness is to leverage cutting-edge scientific knowledge and technology to assist you in gaining a deeper understanding of the causes behind your own happiness. By regularly measuring your experiences throughout the day, we aim to provide you with an accurate depiction of your life and its influence on your overall well-being.
Are you ready to begin your journey towards tracking your happiness?
Översikt
Track Your Happiness är en Freeware programvara i den kategorin Home & Hobby utvecklats av Matt Killingsworth.
Den senaste versionen av Track Your Happiness är 0.13.5, släppt på 2024-01-26. Det lades ursprungligen till vår databas på 2024-01-26.
Track Your Happiness körs på följande operativsystem: iOS.
Användare av Track Your Happiness gav det betyget 3 av 5 stjärnor.
Relaterade produkter
Bold: CBT Therapy Journal
Research has shown that individuals who incorporate Cognitive Behavioral Therapy (CBT) into their daily lives experience better outcomes than those who do not. In fact, according to Kazantzis et al.Breathscape: Deep Breathing
Forget everything you know about what’s possible with an app. Pause. Take a deep breath. Release… This simple practice has transformed the lives of millions around the planet, and we want you to experience the same benefits.Emotion Tracker: Moodistory
Moodistory is a low-effort mood tracker that offers a unique and visually appealing design while prioritizing your privacy.Global Coherence
The Global Coherence™ App offers a unique opportunity to connect with a worldwide community of individuals dedicated to generating heart-focused love and intention, fostering a global shift towards compassionate care, cooperation, and …Happify: for Stress & Worry
Happify offers a range of science-based activities and games that can help individuals overcome negative thoughts, stress, and life's challenges.Harvard Recreation
Welcome to the official app for Harvard Recreation. This app keeps users informed about essential information and ensures they are aware of new offerings from Harvard Rec.inpowr: Self-management
Discover the latest version of inpowr, a platform focused on well-being self-management, accessible through your employer. Simple, fast, and enjoyable to use, inpowr enables you to assess your well-being needs and take action accordingly.Jon Kabat-Zinn JKZ Meditations
This is Jon's official app where you can access his wisdom and experience anytime, anywhere! Signing up for the app gives you access to four free meditations, including Jon's popular 45-minute Body Scan meditation.Lotus Bud Mindfulness Bell
Ready to take your mindfulness practice beyond the meditation cushion? Look no further than Mindfulness Bells. Inspired by the practices in Buddhist monasteries, Mindfulness Bells offer a powerful tool to reinforce your intention to be …Mood - Self development
There are no good or bad moods, only pleasant and unpleasant feelings that indicate whether your needs are being met. Discovering an unmet need behind a negative mood can help you release emotional tension and pave the way to happiness.Moodfit: Mental Health Fitness
Moodfit: A Comprehensive Mental Health App Best Overall Mental Health App of 2020, 2021, & 2022 Best Mood Tracker of 2023 - Verywell Mind Testimonials: "This app has been a game-changer.Moodflow
Moodflow is a comprehensive app designed to help improve your mental health and provide you with a deeper understanding of yourself.Moodivate
An app designed to assist in managing depressive symptoms. Are you experiencing low mood, frustration, fatigue, or lack of interest in activities you once enjoyed?MoodPanda Mood Diary
Track your mood, build your mood diary, and receive support with MoodPanda. This platform enables you to monitor your mood and engage with an anonymous community of over 200k individuals.MoodTools - Depression Aid
If you are experiencing feelings of sadness, anxiety, or depression, MoodTools offers a range of tools to help improve your mood and support your journey to recovery.Peace With Food
The Peace with Food App, created by a Registered Dietitian and Ph.D Counselor, has been rated the top app by Intuitive Eating Professionals.SuperBetter: Mental Health
SuperBetter is a powerful tool that aims to improve mental health, resilience, and social-emotional skills through the utilization of game play.Symmio
This app is not just another tool tailored for mountain climbers or marathon runners. Symmio is designed for individuals of all walks of life who aim to enhance their quality of living, be it working at an office desk, standing on a …The Work App
The Work of Byron Katie offers a powerful method for recognizing and examining the thoughts that underlie feelings of anger, fear, depression, addiction, and violence.Wellnest: Self-Care Journal
Wellnest offers a journaling experience that is not only enjoyable but also rewarding and private. With Wellnest, you can delve into a wide range of engaging guided questions, mood check-ins, and voice journaling.Worry Watch: Anxiety & Mood
The 'Worry Watch' app is a valuable tool for managing anxiety and mood, drawing on the principles of cognitive science. It offers a range of guided features designed to support users in their journey towards improved mental …Senaste uppdateringar
Web Messenger for Dual Chat 1.5
Web Messenger presents itself as a sophisticated browser equipped with essential features, prominently including Desktop View.Escape Game: Spooky 1.10.62
You find yourself in a dimly lit residence with a gentle rain falling outside. Your objective is to search for items and solve puzzles in order to escape from the room.Be Focused Pro - Focus Timer 2.4.2
Staying focused and productive can be a challenge in today's screen-centric world. However, Be Focused is a valuable tool that can help you overcome this obstacle.Ludo Clash: Play Ludo Online 5.1
Play Ludo, a classic board game, with friends, family, or players from around the globe. Key Features: Engage with a global community and play online with other players.Solitaire Fun Card Game 1.4.9
Are you a fan of card games? Or perhaps you enjoy playing solitaire? Solitaire Fun is an intriguing card game that offers a unique twist with its "Star Chest" and "Backpack" features.Swordy Quest: An RPG Adventure 5.21
Introducing Swordy Quest, an iOS-exclusive game that has received multiple awards for its exceptional gameplay. This game is fully compatible with VoiceOver and has been featured as Apple's "Game of the Day." It is also the proud winner of …med UpdateStar freeware.
Senaste nyheterna
Senaste recensionerna
Fixbyte PC Repair
Fixbyte PC Repair: Strömlinjeformade lösningar för hårdvaru- och mjukvaruproblem |
|
![]() |
Business Card Designer
Designa din professionella bild med lätthet |
![]() |
KeyDepot
KeyDepot: Lagra och hantera dina lösenord på ett säkert sätt |
FormIt Converter For Revit
Konvertera sömlöst FormIt-modeller till Revit med Autodesks FormIt Converter |
|
![]() |
Quest
Lås upp din potential med Quest från Axe Software |
C# PDF
C# PDF: Din bästa lösning för hantering av PDF-dokument |
![]() |
UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
En ny standard för webbsurfning |
![]() |
Google Chrome
Snabb och mångsidig webbläsare |
![]() |
Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat! |