Track Your Happiness 0.13.5

Track Your Happiness 0.13.5

Matt Killingsworth – Freeware – iOS
ra khỏi 69 phiếu
Phiên bản mới nhất
0.13.5
An toàn để cài đặt

Track Your Happiness is a scientific research project dedicated to exploring the factors that contribute to a fulfilling life.

This app provides you with the opportunity to track your own happiness and identify the personal factors associated with greater well-being. In addition, by participating in this project, you contribute valuable insights to the scientific community’s understanding of happiness.

Throughout history, prominent thinkers like Aristotle and William James have emphasized the importance of happiness as a fundamental goal in life. Interestingly, despite significant advancements in areas such as technology and healthcare, overall happiness levels have seen only modest improvements.

The purpose of Track Your Happiness is to leverage cutting-edge scientific knowledge and technology to assist you in gaining a deeper understanding of the causes behind your own happiness. By regularly measuring your experiences throughout the day, we aim to provide you with an accurate depiction of your life and its influence on your overall well-being.

Are you ready to begin your journey towards tracking your happiness?

Tổng quan

Track Your Happiness là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Matt Killingsworth.

Phiên bản mới nhất của Track Your Happiness là 0.13.5, phát hành vào ngày 26/01/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 26/01/2024.

Track Your Happiness đã chạy trên hệ điều hành sau: iOS.

Người sử dụng của Track Your Happiness đánh giá xếp hạng 3 trong số 5 sao.

Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)

Sản phẩm liên quan


Bold: CBT Therapy Journal

Research has shown that individuals who incorporate Cognitive Behavioral Therapy (CBT) into their daily lives experience better outcomes than those who do not. In fact, according to Kazantzis et al.

Breathscape: Deep Breathing

Forget everything you know about what’s possible with an app. Pause. Take a deep breath. Release… This simple practice has transformed the lives of millions around the planet, and we want you to experience the same benefits.

Emotion Tracker: Moodistory

Moodistory is a low-effort mood tracker that offers a unique and visually appealing design while prioritizing your privacy.

Global Coherence

The Global Coherence™ App offers a unique opportunity to connect with a worldwide community of individuals dedicated to generating heart-focused love and intention, fostering a global shift towards compassionate care, cooperation, and …

Happify: for Stress & Worry

Happify offers a range of science-based activities and games that can help individuals overcome negative thoughts, stress, and life's challenges.

Harvard Recreation

Welcome to the official app for Harvard Recreation. This app keeps users informed about essential information and ensures they are aware of new offerings from Harvard Rec.

inpowr: Self-management

Discover the latest version of inpowr, a platform focused on well-being self-management, accessible through your employer. Simple, fast, and enjoyable to use, inpowr enables you to assess your well-being needs and take action accordingly.

Jon Kabat-Zinn JKZ Meditations

This is Jon's official app where you can access his wisdom and experience anytime, anywhere! Signing up for the app gives you access to four free meditations, including Jon's popular 45-minute Body Scan meditation.

Lotus Bud Mindfulness Bell

Ready to take your mindfulness practice beyond the meditation cushion? Look no further than Mindfulness Bells. Inspired by the practices in Buddhist monasteries, Mindfulness Bells offer a powerful tool to reinforce your intention to be …

Mood - Self development

There are no good or bad moods, only pleasant and unpleasant feelings that indicate whether your needs are being met. Discovering an unmet need behind a negative mood can help you release emotional tension and pave the way to happiness.

Moodfit: Mental Health Fitness

Moodfit: A Comprehensive Mental Health App Best Overall Mental Health App of 2020, 2021, & 2022 Best Mood Tracker of 2023 - Verywell Mind Testimonials: "This app has been a game-changer.

Moodflow

Moodflow is a comprehensive app designed to help improve your mental health and provide you with a deeper understanding of yourself.

Moodivate

An app designed to assist in managing depressive symptoms. Are you experiencing low mood, frustration, fatigue, or lack of interest in activities you once enjoyed?

MoodPanda Mood Diary

Track your mood, build your mood diary, and receive support with MoodPanda. This platform enables you to monitor your mood and engage with an anonymous community of over 200k individuals.

MoodTools - Depression Aid

If you are experiencing feelings of sadness, anxiety, or depression, MoodTools offers a range of tools to help improve your mood and support your journey to recovery.

Peace With Food

The Peace with Food App, created by a Registered Dietitian and Ph.D Counselor, has been rated the top app by Intuitive Eating Professionals.

SuperBetter: Mental Health

SuperBetter is a powerful tool that aims to improve mental health, resilience, and social-emotional skills through the utilization of game play.

Symmio

This app is not just another tool tailored for mountain climbers or marathon runners. Symmio is designed for individuals of all walks of life who aim to enhance their quality of living, be it working at an office desk, standing on a …

The Work App

The Work of Byron Katie offers a powerful method for recognizing and examining the thoughts that underlie feelings of anger, fear, depression, addiction, and violence.

Wellnest: Self-Care Journal

Wellnest offers a journaling experience that is not only enjoyable but also rewarding and private. With Wellnest, you can delve into a wide range of engaging guided questions, mood check-ins, and voice journaling.

Worry Watch: Anxiety & Mood

The 'Worry Watch' app is a valuable tool for managing anxiety and mood, drawing on the principles of cognitive science. It offers a range of guided features designed to support users in their journey towards improved mental …

Cập nhật mới nhất


EMDB 5.36

EMDB, developed by Wicked & Wild Inc., is a versatile software application designed to help users organize and manage their movie and TV show collections effectively.

Bematech Virtual Serial Driver bits 2.0.8

The Bematech Virtual Serial Driver is a software developed by Bematech International that creates virtual serial ports on a computer, allowing applications to communicate with each other through these ports.

HP LaserJet MFP M129-M134 Software básico do dispositivo 44.11.2779.22167

The HP LaserJet MFP M129-M134 Software básico do dispositivo is a device driver software created by HP Inc. for their LaserJet MFP M129-M134 series printers/copiers.

I+ME USB Driver PassThru+XS2G 1.0.2.319

The I+ME USB Driver PassThru+XS2G is a highly reliable device manufactured by I+ME Actia GmbH for users who require a top-performing USB Driver for their communication needs.

EPSON Advanced Printer Driver for TM-T82X 6.1

The EPSON Advanced Printer Driver for TM-T82X is a software package that enables the efficient operation of the TM-T82X thermal receipt printer manufactured by SEIKO EPSON Corporation.

iSpring Suite 9.7.30004

iSpring Suite by iSpring Solutions Inc. is a comprehensive eLearning authoring toolkit designed to help users create interactive and engaging eLearning courses.
An toàn và tải miễn phí được kiểm tra bởi UpdateStar

Luôn cập nhật
với phần mềm UpdateStar miễn phí.

Đánh giá mới nhất

User Experience Improvement Program Service User Experience Improvement Program Service
Nâng cao trải nghiệm người dùng của bạn với dịch vụ chương trình cải tiến của Acer
Microsoft SQL Server Compact x64 ENU Microsoft SQL Server Compact x64 ENU
SQL Server Compact hiệu quả cho hệ thống x64
App Explorer App Explorer
Khám phá thế giới ứng dụng với App Explorer của SweetLabs.
HP System Event Utility HP System Event Utility
HP System Event Utility: Hợp lý hóa việc quản lý sự kiện hệ thống
utools utools
Tăng năng suất của bạn với uTools!
Canon G2000 series MP Drivers Canon G2000 series MP Drivers
Trình điều khiển máy in hiệu quả cho Canon G2000 Series
UpdateStar Premium Edition UpdateStar Premium Edition
Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Một tiêu chuẩn mới trong duyệt web
Google Chrome Google Chrome
Trình duyệt web nhanh và linh hoạt
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Thành phần cần thiết để chạy các ứng dụng Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Công cụ Sức khỏe Microsoft Update: Đảm bảo hệ thống của bạn luôn được cập nhật!